Explore your personal direction and leadership practices through a lens of racial equity, spirituality, emotional justice, and somatic healing. We’ll use hypnosis and parts work to unpack your strengths and goals. You’ll build skills and self-accountability to nourish how you show up for yourself, enhance how you work along side your team, and invigorate how you pursue your life’s purpose.

Regular collective practice together is vital for those working in and for our most adversely affected communities, but too many “wellness” programs don’t take into consideration the challenges faced by frontline workers. Holding and processing grief in these times of climate change and social injustice combined requires intention. Crafting wellness sessions that are rooted in racial justice, are about collective liberation, and weave wellness into how we do our work together is transformative culture work. This kind of wellness practice can strengthen individual and organizational health, authentically process grief, increase resilience and retention, and build community so you can do your best work. Let’s build the world we want.

A practice book, walking you through your day from morning til night, exploring 13 practices you can embed into the ways you already move through your day. Simple, short, nothing to add to your todo list—just practices that will change how you do daily tasks, practices that will help you come home to your own groundedness, your own clarity, your own magic.

paperback

150 pages

ISBN 979-8-9968098-4-4

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